Five Spice Beef and Broccoli Stir Fry
The Primal Blueprint Cookbook by Mark Sisson with Jennifer Meier
Servings: 2-4Ingredients:
½ pound flank or skirt steak
1 T sesame oil
¼ tsp Chinese five spice powder
2 tsp grated ginger
2 garlic clove, minced
1 head of broccoli, cut in florets and steamed
6 ounces (a few big handfuls) mung bean sprouts
¼ C finely chopped mint
¼ C finely chopped cilantro
Instructions:
Mix together a marinade of tamari, oil, five spice powder, ginger and garlic. Slice the meat into thin strips. Marinate at least 15 minutes or up to several hours if you have time. Heat a sauté pan or wok. Add meat and marinade to the pan and sauté 3-5 minutes, stirring a few times so the meat cooks evenly. Add broccoli and sauté a few more minutes. Add mung bean sprouts and remove from heat. Garnish with fresh herbs.