- We strive to provide complete care for our patients. Learn more about all the services we provide.
Creamy & Delicious Spinach Soup
• 1 bag of baby spinach, cleaned (any size)
• Sea salt
• Garlic powder, to taste
• Onion powder, to taste
• 1 tablespoon of dried dill weed, optional
• 1 packet of Ideal Protein Diet Leek soup or Ideal Protein Diet Chicken soup
Bring 3 cups of sea-salted water to boil then turn off the heat. Immediately immerse the baby spinach in the water till completely wilted. Quickly drain the water from spinach and rinse under cold water to preserve the spinach's bright green color then squeeze all the excess water.
Make your Ideal Protein soup as you would usually by adding hot water minus 2 ounces of water. Pour half or more of the hot soup mixture into a blender and add 1/2 of the cooked spinach. Add the seasonings. Blend well till smooth and creamy. Transfer the remaining spinach to a large soup bowl and cover with the warm spinach cream.