Combine a crushed crispy cereal and a wildberry yogurt packet in a bowl, then added a beaten egg (or egg white) and enough water to form a batter. Just split the batter in half and make it for two separate meals. (If you leave it for the next day will need to add water to thin out the batter again).
It might work to combine the cereal and blueberry pudding too - YUM, Blueberry pancakes!
Courtesy of Ideal You Weight Loss & Wellness - Bismarck, ND