2 C chopped vegetables (asparagus, broccoli, cauliflower, or turnips-all the same or mixed)
2 tsp extra virgin olive oil
1/4 tsp spices (garlic, lemon pepper, etc.)
1/2 tsp dried or 1 T fresh herbs (rosemary, basil, etc.)
Sea salt and fresh ground pepper to taste
Layer two sheets of aluminum foil. Place chopped veggies on sheet; pour olive oil, herbs, and spices over them. Tightly wrap foil around veggies. Bake at 350 for 45 minutes.